Episode 19: Attention Book Lovers and Aspiring Book Lovers - This One's For You!
We sat down with Taylor Rempelos to talk about why people are flocking to this monthly event, how it’s creating a unique community, and why it’s the perfect way to sneak in some self-care (without the small talk!).
Episode 18: What's Happening Every Month That's Leaving People Inspired and Connected in COS?
Whether you’re looking for inspiration, a fresh perspective, or just a reason to get out of the house on a Friday morning, this is the episode for you.
Episode 17: Building Community Through Courageous Conversations - A New Movement Is Happening in Colorado Springs
Some conversations are easy—small talk, pleasantries, the usual. But what about the hard conversations? The ones that push us, challenge us, and ultimately help us grow? That’s exactly what Brooke Mikulas is all about.
Episode 16: Can You Wear Cowboy Boots to Polo? Asking For A Friend...
Whether you’re a polo newbie or a seasoned equestrian enthusiast, we’ll break it all down—so you show up feeling like a VIP instead of wondering what the heck a “chukker” is.
Episode 15 - Pouring with Purpose: A Fun and Hilarious Chat About The Wine Event Bringing Change to Colorado Springs
We sit down with Nathan Halverson, Executive Director of the Colorado Springs Conservatory (the beneficiary of the Wine Festival), to chat about wine, the arts, and why everyone (yes, even you!) should embrace their creative side.
Episode 14: Bringing Summer Vibes to the Colorado Cold
Brrr, it’s cold in here! But don’t worry, we’re about to warm things up! On this episode, Carly and Lauren are diving into all the best ways to beat the winter blues in Colorado Springs. From hot yoga and cozy cafés to wave pools, tiki bars, and even mermaid school (yes, really!), we’re finding summer in the middle of a snowstorm.
Episode 13: Zero-Proof, Full Flavor: The Rise of Non-Alcoholic Cocktails in the Springs
Whether you're taking a break from booze or just curious about the mocktail scene, this episode is packed with inspiration, laughter, and must-visit spots to check out.
Episode 12: A Peek Behind The Curtain Of Theater in Colorado Springs (Plus How to Score Free Tickets!)
From heartwarming community productions to professional stages brimming with talent, there’s something magical about stepping into a theater and escaping into a story.
Episode 11: A Guide to Tasty and Guilt-Free Eats in Colorado Springs With The Creator of CoS Foodies!
From adventurous eats to Whole30-friendly dishes, this episode serves up a flavorful mix of fun banter, expert insights, and delicious recommendations. Whether you’re a seasoned foodie or just looking for your next healthy meal, this episode has you covered!
Episode 10: Who Says Playing Is Just For Kids? Here's How to Rediscover It As An Adult in Colorado Springs!
This episode is your ultimate guide to turning 2025 into the year of play in Colorado Springs. So channel your inner kid, and get ready to embrace all the fun your city has to offer. Cheers to a playful new year!
Episode 9: Resolutions (We Might Actually Keep) to Inspire Your 2025 Plans In Colorado Springs
Whether you're into home organization, going clean (what does that even mean?), or just want fresh ideas for local adventures, this episode has something for everyone.
Episode 8: These Are A Few Of Our Favorite [Colorado Springs] Things
This episode was basically a love letter to tea, treasure hunts, and fondue (OK, and a bunch of other places). Oh, and Carly revealed she’d survive on gifts from her mom if left to her own shopping skills. Meanwhile, Lauren learned that missing happy hour officially makes it “sad hour.”
Episode 7: How a World-Renowned Artist is Bringing Big Ideas Back to Colorado Springs
From sprawling fields in the Black Forest to epic public art installations across the globe, Patrick shares his journey, his vision for Colorado Springs' creative future, and how collaboration and connection fuel his process.
Episode 6: From Scavenger Hunts to Whoville Hikes - Unique Holiday Traditions in COS You May Not Have Heard Of
A holiday scavenger hunt. A Whoville hike. Holiday beer pong. Unique party ideas. Alternatives to Christmas cards.
These topics just skim the surface of this highly entertaining episode!
Episode 5: Oddities, Legends, and Colorado Springs Lore
Have you ever wondered about the hidden stories that make Colorado Springs so unique? Whether you're a die-hard history buff or someone who thinks museums aren't quite your scene, this episode is about to change your perspective.
Episode 4: Gratitude Games Live From Bristol Brewing! Giving Back, A Blind Taste Test...And Is This Favorite Spot Haunted?
Coming to you live from Bristol Brewing! We kept the subtle background noise so that you felt like you were right in the brewery having the conversation with us!
Episode 3: Coffee, Community & Colorado Springs: A Fascinating Chat That Goes Beyond The Brew
From awkward coffee shop moments to heartfelt stories of connection, this episode celebrates simplicity, community, and the joy of a really good cup of coffee. Whether you’re a die-hard coffee fan, a curious minimalist, or someone who just loves a good story, this conversation will perk you up.
Episode 02: Breathe In, Breathe Out: Overcoming Overwhelm in COS
We’ll share our personal tips, favorite local escapes, and stress-busting spots around Colorado Springs to help you keep your cool and find some balance.
Episode 01: Who Are These Two? Meet The Colorado Springs Duo Behind The Pod
Welcome to the first-ever episode of Springs and Things, the show where two friends take you on a wild ride through the heart of Colorado Springs!
Episode 00: Trailer
Welcome to Springs and Things, the podcast where two close friends spill the tea on all things Colorado Springs!