Episode 38: Can You Rewire and Transform Your Life in One Week? This Woman Says Yes.
Last week we teased Quantum Peak, and this week, we go all in. Carly and Lauren sit down with Julia Brodska, founder of Best Life-ing, and what starts as a casual conversation turns into an unexpectedly powerful journey. We talk trauma, transformation, and yes, Carly cries (again).
Julia opens up about her path from rock bottom to leading global healing retreats, including her biggest one yet—right here at Garden of the Gods Resort. We explore why Colorado Springs is such a magnet for energy work, what actually happens at a hypnotherapy retreat, and how science and spirituality are teaming up to help people change from the inside out.
We even get treated to a guided meditation that left us… well, breathing a little deeper. If you’ve ever questioned whether real change is possible, or wondered if there’s something more waiting for you, this episode might be your invitation to find it.
MENTIONED IN THIS EPISODE
Quantum Peak or call 507-543-3464
Our Summer Concert Series episode: The Ultimate Guide to Summer Concerts in Colorado Springs
PICKS OF THE WEEK
Pickle pizza at Voodoo Brewing
THANK YOU TO OUR SPONSORS
Braver Angels and Reclaiming Civility
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